IPX is the ancient art of increasing your personal energy and overall health through self healing and by performing a series of specifically designed exercises and breathing techniques.
The Inner Power X (IPX) courses is suitable for all ages. We have been regularly teaching a variety of individuals, ranging from students to elderly.
IPX is non-denominational and non-religious, it simply makes you physically and mentally stronger and more powerful.
Our courses help to rejuvenate the body through detox and accelerating repair. IPX increases your personal magnetism and prosperous energy, to provide you with the vital force to cope with the stress of modern life.
Benefits of IPX
Reduces stress and increase mental clarity
Oxygenates the body
Improves V02 max and reduces carbon dioxide build up in the body
Accelerated detox, stretches and strengthens,specifically the legs and body core
Clears physical blockages reducing chances of disease
Reduces effects of many respiratory and blood diseases
Regulates metabolism
Promotes efficient use of glucose by the body
Burns fat
Lowers heart rate
What Our Clients Say About IPX
When I started the IPX program I was anxious, at an unhealthy weight, had low energy, very low self esteem and my body ached all the time. I got Greg’s number from a friend who had done the program and thank goodness I did. Not only have I lost weight, but I’m more confident, the body aches are gone, I have more energy and Greg’s coaching had helped me rebuild my life and create lots of new healthy habits.
Caroline
I was a bit apprehensive at first but once I settled into the program I started to see good weekly results and in no time my body started to change and slim down for the better. Greg’s program is underststed, easy to implement and gets fantastic results. All it takes is a little bit of self discipline and to follow Greg’s safe and easy recommendations.
Kate
About Founder
Greg is a sports scientist, mindset coach & therapist with over 20 years experience. He is a trained nutritionist, exercise physiologist and is qualified in multiple modalities. He ran an alternative medicine clinic in Asia for 6 years and has worked predominantly in Singapore, Bali, Sri Lanka and Malaysia. More recently he is based in Victoria and on the Gold Coast.
Greg’s nutrition, health and weight management programs have helped thousands of people improve their life, mobility and achieve long term weight loss and pain relief. His Ayurvedic based medicine approach has also produced positive results with dozens of diseases and associated medical conditions.
He is qualified in Exercise Physiology, Bowen Therapy, Yoga, Meditation,Pranayama (breath work coach), Hypnotherapy, Energy Medicine, Reiki, Trauma Release Exercise, Alignment Therapy and Nutrition. He studied Ayurveda with Siddha Masters in India, Singapore and Malaysia.
He has an uncomplicated style and enjoys showing people how to slowly and safely introduce micro and macro changes into their lives to manage their bodies better so as they can live in a more energetic, nutritious, sustainable and optimal way.
Specializing in food science/ Ayurvedic medicine, sports performance and longevity Greg uses 20 years of biological and neuroscience research and knowledge to help you bring more energy and positive change into your life
Greg runs retreats in Bali and Sri Lanka and is the founder of Inner Power X Australia. He has multiple programs and experience that may suit your needs and is available for consultations at Floating Away or on zoom.